As I contemplate my imminent recovery from COVID and the onset of a new year, here is my one and only resolution: I resolve to have more good days in 2022.
A good day is one in which…
- I spend time (in meditation or otherwise) being totally honest with myself.
- I create something—with words or colors or materials or sounds—and set it loose in the world.
- I notice life and my own aliveness.
- I move with abandon.
- I allow myself to acknowledge that I’m having a good day because (one or more of the above).
Happy new year to all! I wish you many good days ahead!
Donna Dechen Birdwell 
Have a great 2022 I hope you weren’t too ill from covid😊
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Donna, you posted this on my son Brian’s 32nd birthday. Glad to hear you’ve come out the other side of Covid. I suppose we will all pass through it eventually. I liked your resolutions. Nothing quite like LIFE!
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Thanks, David! Wishing you many good days for 2022!
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Also, I used to say, on a good day be grateful. On a bad day be graceful. But then later I thought, why be so judgemental about the day? Just be present with each day.😇
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