How Do You Feel About Emotion?

"Communication" (Side One) 18 x 14

“Communication” (Side One) 18 x 14

Yesterday I attended a Writers’ League of Texas workshop on “More Than a Feeling: Writing with Emotion” conducted by author Greg Garrett. He shared with us a whole heap of wisdom he said he acquired from his own writing guru Robert Olen Butler at U. Iowa. It was clear that he had verified all of this wisdom personally. Perhaps most importantly, he told us that each of us has within ourselves a “compost heap” of forgotten things that contains every emotion we will ever need to access in our writing. This morning I found his message reinforced by a quote from Brene Brown about vulnerability and the difference between sympathy (a disconnect) and empathy (connection): “Vulnerability isn’t good or bad. It’s not what we call a dark emotion, nor is it always a light, positive experience. Vulnerability is the core of all emotions and feelings. To feel is to be vulnerable. To believe vulnerability is weakness is to believe that feeling is weakness.” And then I started to remember what my Buddhist gurus were trying to teach me about compassion and the necessity of going to “the places that scare you”…

So now I know I need to shed my armor and jump into my own redolent, simmering compost heap and return to my manuscript for one last heart-wrenching revision. Thank you, Greg!

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